KIDS YOGA LESSONS
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In this 44 page book you will learn to begin your day with breathing, movement or meditations. There are ideas to help the children begin their day in a calm and focused manner. Hint: it can really be used anytime the kids need a short calm down break!
In this 85 page Road Map Leslie has shared ideas for breathing, balancing, focusing and flowing at home or in your classroom. Utilizing these skills will help your students or children calm down and focus in class or at home. You will receive a link with some video demonstrations after purchase.
I have put a great amount of time into this book and ask that you please only utilize it for your classroom or home. It would mean a lot if you shared this with other moms and teachers who may benefit from purchasing the guidebook as well.
In this lesson children will listen to a book about Martin Luther King Jr. then do yoga poses while listening to his speech. Finally they will complete a dream board activity.
In this lesson, children 5th grade and above will learn about a growth versus fixed mindset. They will set goals and distinguish between the two types of mindsets to help them reach their goals. The finished product is a small 11 x 8.5 poster for them to hang in their rooms as a reminder to switch their thinking when they get discouraged.
This Halloween yoga lesson is designed so that you can use one idea for a movement break, or you can put it all together for a 30-minute lesson. The opportunities are endless. The games could also be utilized at a school Halloween party.