Nutrition Coaching
1:1 COACHING
Leslie offers the following packages for 1:1 individual coaching and 1:1 family coaching where she will come up with a plan for a healthier, happier you! Complete the “request” form below and she’ll be in touch!
ONLINE COURSES
These self-paced guides will be available in the fall of 2021. They are being created to aid in your family's nutrition journey.
These courses will have recorded videos you can watch and take notes on at your leisure. They are full of information on how to have healthy eating success. To get the most out of the course, join the Wellness Warrior Club on Facebook to ask questions and interact with others who have completed the courses!
The Busy Mom’s Simple Meal Planning Guide
FEELING OVERWHELMED AND UNMOTIVATED TO FEED YOUR FAMILY HEALTHIER MEALS? THIS MEAL PLANNING SOLUTION WILL HELP YOU REDUCE OVERWHELM AND FINALLY COOK QUICK, HEALTHY MEALS YOUR KIDS WILL EAT!
During this $77 Interactive Online Training Series, you will receive ...
.Organization techniques to minimize overwhelm.
.Planning system and accountability to help you stay motivated.
.Family friendly meal plans and shopping lists to execute your plan.
.Instapot meals for those nights when you don't have time to cook.
.Bonuses to help you stay motivated and prepared for your on-the-go nights!
How to Practice Mindful Eating
Change your mind, change your body! Learn how to eat mindfully and truly enjoy every bite you take.
In this guide, you will learn…
What mindful eating means and how it allows you to eat what you want while losing weight
How to develop a mindful eating practice
How to enjoy a planned indulgence without worrying you will keep going back for more
How to step away from the dieter’s mentality and into the driver’s seat of healthy living
COMING SOON!