In this 85 page Road Map Leslie has shared ideas for breathing, balancing, focusing and flowing at home or in your classroom. Utilizing these skills will help your students or children calm down and focus in class or at home. You will receive a link with some video demonstrations after purchase.

I have put a great amount of time into this book and ask that you please only utilize it for your classroom or home. It would mean a lot if you shared this with other moms and teachers who may benefit from purchasing the guidebook as well.